About Me

My passion is working deeply with people who feel driven to identify and heal their inner wounds - and find clarity, confidence and purpose in life. 

I work with the philosophy that we are all driven to become our best selves. 

I truly believe that exploring your deepest suffering will lead to you discovering your highest power. 

Counselling isn't for everyone. But stop for a moment and think about what led you here. 

Something in you wants to find freedom. Clarity. Confidence. Purpose. Joy.

If you are struggling with anxiety; personally, professionally or in relationships - it's time to take charge of your life. 

In a highly bespoke experience, we will first explore your unique anxieties, fears and struggles. 

We'll work deeply to examine the patterns that keep emerging in your life. We'll explore your early experiences, where you may find that many of your adult feelings are rooted. 

And together, we'll develop strategies, goals and plans specifically formulated for you - to facilitate your transformation.

Here are some of the techniques we might use:

• Psychodynamic Psychotherapy

• Cognitive-Behavioural Therapy

• Person-Centred Counselling

• Existential Therapy

• Humanistic Therapy

• Gendlin's Felt Sense

• Bodywork

• Breathwork

• Johari Window

• Shadow Work

• EMDR

If you or someone you know could benefit from some safe, therapeutic support, please contact me.